Yoga
Yoga may be a source of exercise but at its heart is a moving meditation. Yoga allows us to look inward, still our minds, learn to understand what it is our body needs, and all the while challenge our bodies in movement and asanas.
“Yoga is when every cell of the body sings the song of the Soul” ~B.K.S. Iyengar
Yoga Sessions
You choose the length of our session! Sessions can happen on a live Zoom call or in-person if you live in the Mesa, AZ area.
Are you looking for help with alignment? Maybe you have a specific area you would like to work on. We can plan ahead for the yoga session your body is asking for.
Sessions are paid in advance via PayPal. Contact me for planning a group class.
1 Hour Session
One-on-one session
$100
Four 1 Hour
Session Punch Card
Buy three,
Get one free!
$300
30 Minute Session
One-on-one session
$50
Four 30 Minute Session Punch Card
Buy three,
Get one free!
$150
15 Minute Session
One-on-one session
$25
Four 15 Minute Session Punch Card
Buy three,
Get one free!
$75
Introductory Class
Let’s get to know each other and discuss your needs.
30 minute session included.
$25
Group Sessions
Add $10 per person for groups of 10 or less.